Our instructors are your guides to this practice!
Melissa Sue Vair (Mesuva) is the owner and lead instructor at Mesuva Yoga Studio as a 500-hour certified yoga instructor with additional certifications in: children’s yoga ages 2 – 7 through Next Generation Yoga, 17 hours toward her pre/post natal certification, and Mindful Yoga Therapy for Military Veterans.
Mesuva is also in the process of training for her 800-hour Professional Yoga Therapy certification through the International Association of Yoga Therapists. She is studying under Sue Hopkins of Etowah Valley Yoga, and Yoga, Etc.
Additionally, Mesuva completed her Master’s in Public Administration, Nonprofit Management summa cum laude from Troy University in 2015. She completed her undergraduate degree at Wells College in Aurora, NY in Women’s Studies, with a minor in Art History, magna cum laude in 2010.
Mesuva Yoga Studio is her labor of love to the world. She has experienced the healing benefits yoga firsthand and it has been her personal mission to share it with everyone since she first began teaching. Her personal mantra is practice, patience, and perseverance. She is a giver of hugs, a lover of avocados, and she still sleeps with a teddy bear (Mr. Moo).
She wants you to know how worthy of your own love you truly are!